
“The cleanest burning fuel you can get for the human body is from plants.” Rip Esselstyn Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“The cleanest burning fuel you can get for the human body is from plants.” Rip Esselstyn Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I…
“It’s not just about being against cruelty. It’s about being for compassion.” Nathan Runkle Reared on a farm in rural Ohio, Nathan Runkle’s connection with…
“When you put on really effective armor, you do keep things out but you also keep a lot in.” Tim Ferriss If you think you…
“Who are we if we disconnect from the prince / princess paradigm?” Julie Piatt Today’s podcast is the last in my series of open panel…
“Every power that any human being has ever had here on Earth is in every single one of us waiting to be activated.” Guru Singh…
“We are energy. So doesn’t it make sense that the energy we put into our bodies impacts the energy that comes out of our bodies?”…
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are in decline, deaths from Alzheimer’s…
“Stay healthy, stay motivated and be positive.” Chris Hauth Today, I am once again joined by Chris Hauth (@AIMPCoach) for another edition of Coach’s Corner focused…
“It appears that the consequences for truth are high.” Bryan Fogel Last week I sat down with Lance Armstrong to explore his competitive drive for greatness,…
“If you ever get a second chance for something, you’ve got to go all the way.” Lance Armstrong Everyone has highs. Everyone has lows. But…
“Every failure is actually a step forward. That’s how you learn to be who you are.” Mishka Shubaly Devoted listeners are well-acquainted with my gravelly…
“There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams Heart health is serious business. Serious as a…
“Let us revere the one who loves others deeply, loves himself deeply, and has a dream that he is inspired to live with and by…
“Follow your bliss, not your material desires.” Dan Buettner We all want to be happy. But what exactly is happiness? Can it be cultivated? And…
“When I can be in the headspace of service — am I giving? How can I give better? — then the rest seems to take…
“The Western diet is destroying our world and our lives and creating all these problems that we don’t need to have.” Rocco DiSpirito When it…
“It’s impossible to truly quantify the myriad of ways mushrooms can positively impact your life, yet they’re capable of doing all these things and so…
“Discipline is only difficult until it becomes a habit.” Colin Hudon Man is a microcosm of the macrocosm. The nature that exists outside of us…