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The Best Of 2023: Part One

By December 25, 2023No Comments
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Episode #802

THE BEST OF 2023

PART ONE

As the year comes to a close, it’s time to reflect, share gratitude, and indulge in tradition.

Each year we close things out with our ‘Best Of’ series, a 2-part compilation of the most enlightening excerpts from the previous 12 months of the show.

2023 was packed with an astonishing array of guests—we learned from scientists and doctors conducting cutting-edge research in the fields of nutrition, longevity, and disease prevention. Artists and actors showed us the power of living a creative life. Athletes reported back from the outer edges of human capability. And individuals who experienced phoenix-like transformations gave us actionable advice on what it takes to truly change your life wholesale.

For our devoted podcast fans, think of these next two episodes as a recap, a way to remind yourself of the most impactful lessons from your favorite guests. And for those newer to the show, may this episode entice you to mine through the catalog and dial-up conversations you may have missed or skipped.

“This podcast has been an amazing journey. I am so grateful you’re on it with me.”

– RICH ROLL

Guests featured in this first of two total anthology episodes (all hyperlinked to their respective episodes) are as follows:

Special thanks to Blake Curtis, Jason Camiolo and Dan Drake for the behind-the-scenes heavy lifting required to pull this two-parter together.

The visually inclined can watch it unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

I believe in the power we all have to do, be, and live better. To step into our best, most authentic selves. And in turn, contribute positively to a greater world.

May this episode inspire you to believe the same.

Enjoy!

Peace + Plants,

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Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; with additional audio engineering by Cale Curtis and additional music by Moby; Blake Curtis & Dan Drake for video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Davy Greenberg & Grayson Wilder; the copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.

Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.