“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
adminApril 25, 2019
"Everybody wants the finish line. Everybody wants a medal. But people don’t want to put the work in." Danielle Grabol In 2010, the tireless and…
adminFebruary 8, 2019
"We're able to give so much more when we take care of ourselves on a daily basis." Chris Hauth Making his latest appearance in our…
adminJanuary 11, 2019
"You find the most honest version of yourself in complete exhaustion." Ross Edgley To be certain, we face great challenges -- global climate change, political…
adminDecember 6, 2018
“An athlete is a mindset. It's how you prepare, think and execute. Not because of some elite status or physical stature. Anybody can be an…
adminJuly 5, 2018
“You can't rest on your laurels. You have to be constantly evolving.” Michael Klim What exactly does it take to become an Olympic legend? Every…
adminApril 22, 2018
“The cleanest burning fuel you can get for the human body is from plants.” Rip Esselstyn Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I…
adminDecember 21, 2017
“Stay healthy, stay motivated and be positive.” Chris Hauth Today, I am once again joined by Chris Hauth (@AIMPCoach) for another edition of Coach’s Corner focused…
adminNovember 23, 2017
“This is our day. Now let's make the best of it versus comparing ourselves to others or our expectations.” Chris Hauth Today I am joined…
adminSeptember 6, 2017
“We're not talking about a 2-hour workout...” A few weeks ago I traveled north to Lake Tahoe for an intense 48-hour high altitude training camp…
adminAugust 27, 2017
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined by Olympians Chris Hauth and Caroline Burckle…
adminAugust 17, 2017
