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Facing Resistance

It's time I call myself out a bit. Creativity. Process. Resistance. Balancing obligations. What's most important? Filmed & Edited by Ali Rogers. Give her a shout on Instagram for…
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August 30, 2019
Blog

You’ve Been Running Wrong.

Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and…
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August 21, 2019
Blog

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings. Hope you enjoy this video. If you do, it would mean a lot…
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August 1, 2018
Blog

I’m Back

Nice to see you again. Oh, and I got a shiny new bike. Hope you enjoy this video. If you did, would mean a lot…
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August 1, 2018
Blog

Why I Sleep In A Tent

I've been sleeping in a tent for years. Let me explain. Hope you enjoy this video. If you did, would mean a lot if you…
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August 1, 2018
Blog

Why I Rewrote Finding Ultra

“The only permission you need to dream, to explore your potential, and dare I say do what you love is from yourself.” Rich Roll -…
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March 24, 2018
Blog

LET’S CELEBRATE

“It's important to take a moment. Reflect on the journey. Honor yourself and those that got you there.” Five years ago, I published a book…
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September 20, 2017