“Life is not about controlling the outside world. It's about mastering perceptions from the inside.” Guru Singh This episode marks the first installment of Guru Corner…
“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth.” Kathy Freston Where do you get…
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are in decline, deaths from Alzheimer's…