Join me, Ben Greenfield & Vinnie Tortorich on March 13 at 5:30pm for a live & interactive Spreecast video discussion on all things nutrition, endurance…
adminFebruary 13, 2013
UFC / MMA / BAMF James "Lightning" Wilks joins the podcast to talk PlantPower nutrition, what it's like to grapple in the UFC, his…
adminFebruary 7, 2013
Raw vegan runner extraordinaire Tim VanOrden joins the show to discuss his journey with food, how he re-discovered a passion for running that led…
adminFebruary 5, 2013
Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate -- in the way only Vinnie can in his unfiltered and…
adminJanuary 21, 2013
I had a great time doing an interactive, athletic performance nutrition-focused video Spreecast last night with triathlon legend & multiple Ironman World Champion Chris "Macca"…
adminJanuary 14, 2013
Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness /…
adminJanuary 13, 2013
2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4x100 freestyle relay that will go down in history as one of the greatest moments…
adminJanuary 8, 2013
Rich and Julie discuss the hows, whys and why nots of New Year's resolutions, Eckhart Tolle, The "Icarus Deception", the importance of going "inside", setting…
adminJanuary 2, 2013
In today's episode I sit down with "soil whisperer" Hendrikus Schraven -- a noted expert on permaculture, soil biology and rejuvenation, sustainable agriculture & lifestyle,…
adminDecember 9, 2012
Today on the podcast we sit down with Rodman Machado-- Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii -- to talk…
adminDecember 6, 2012
Today Julie and I discuss the perils of cycling on Kauai, a few adventures from our experience at Ultraman 2009 and some strategies for unlocking…
adminDecember 4, 2012
