Many have attempted the brutal 3,000+ mile transcontinental run across the U.S. Few have completed it. And even fewer have crushed it with the style…
adminOctober 30, 2023
What if the amenities that define our modern age are actually hindering us? What if the luxuries we indulge in are actually severing us from…
adminNovember 14, 2022
The heart and soul of this podcast is personal transformation—and today's story of metamorphosis is one of the most compelling, improbable, and inspirational tales I…
adminAugust 29, 2022
Physical prowess has little to do with power. True strength results from the courage to be vulnerable—and a commitment to emotional well-being. Today we explore…
adminApril 25, 2022
"You find the most honest version of yourself in complete exhaustion." Ross Edgley To be certain, we face great challenges -- global climate change, political…
adminDecember 6, 2018
“Compassion is the most important form of strength.” Mike Mahler When we ponder health, we tend to think about things like diet and exercise. Overlooked…
adminSeptember 9, 2018
“It's always about hard work. It's always about the diet. It's always about sacrifice and effort.” Nimai Delgado But where do you get your protein?…
adminAugust 12, 2018
“Stay healthy, stay motivated and be positive.” Chris Hauth Today, I am once again joined by Chris Hauth (@AIMPCoach) for another edition of Coach’s Corner focused…
adminNovember 23, 2017
“I don’t want to be better than you or her or him—I want to be better than I am right now.” Kerri Walsh Jennings The…
adminDecember 12, 2016
“No one else is responsible for your well being...take control of your own health.” John Lewis Beyond the chiseled arms and imposing six-foot six physique,…
adminDecember 5, 2016
"Strength must build up, not destroy. It should outdo itself, not others who are weaker. Used without responsibility, it causes nothing but harm and death.…
adminDecember 13, 2015
