“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest…
adminSeptember 8, 2019
“Character matters.” Dave Roll For reasons both obvious and perhaps less so, this week's episode holds a very special place in my heart. There is…
adminJune 30, 2019
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
adminApril 25, 2019
"Nobody has to give you permission to do the work that you want to do." Brian Koppelman Today's guest was always creative, but never…
adminMarch 8, 2019
"There's a big difference between interested and committed." Todd Herman What if I told you that one secret to success just might be adopting a…
adminFebruary 12, 2019
"It's hard to beat the person that won't quit." Lindsey Vonn What's it like to be the very best in the world at something? Today I…
adminNovember 18, 2018
“My definition of success is doing what you love. I feel many people do things because they feel they have to, and are hesitant to…
adminAugust 19, 2018
“Balance is overrated. Forget about being balanced and work on being present.” Dr. Michael Gervais What are the consistent behavioral themes across the spectrum of…
adminMay 13, 2018
“In a wide variety of human activity, achievement is not possible without discomfort.” Alex Hutchinson Let’s talk about limits. What is your true ceiling? How…
adminApril 8, 2018
“I believe there is a champion in all of us. No matter the circumstances, each and every human being should be encouraged to achieve excellence in…
adminApril 5, 2018
“The journey is to find your truth and know who you really are.” Danica Patrick Imagine yourself the only female athlete in a very dangerous…
adminJanuary 28, 2018
