“An athlete is a mindset. It's how you prepare, think and execute. Not because of some elite status or physical stature. Anybody can be an…
adminJuly 5, 2018
“In a wide variety of human activity, achievement is not possible without discomfort.” Alex Hutchinson Let’s talk about limits. What is your true ceiling? How…
adminApril 8, 2018
“Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why not celebrate it? Why not…
adminJanuary 11, 2018
“Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.” Sharon Salzberg Welcome to the 5th annual Best of the RRP Anthology…
adminDecember 31, 2017
“Stay healthy, stay motivated and be positive.” Chris Hauth Today, I am once again joined by Chris Hauth (@AIMPCoach) for another edition of Coach’s Corner focused…
adminNovember 23, 2017
“If you ever get a second chance for something, you've got to go all the way.” Lance Armstrong Everyone has highs. Everyone has lows. But…
adminNovember 12, 2017
“Every failure is actually a step forward. That's how you learn to be who you are.” Mishka Shubaly Devoted listeners are well-acquainted with my gravelly…
adminNovember 9, 2017
“This is our day. Now let's make the best of it versus comparing ourselves to others or our expectations.” Chris Hauth Today I am joined…
adminSeptember 6, 2017
“We are defined more by our response to something than what happens to us.” Samantha Gash Imagine running a 250 kilometer ultramarathon across the…
adminAugust 27, 2017
“We're not talking about a 2-hour workout...” A few weeks ago I traveled north to Lake Tahoe for an intense 48-hour high altitude training camp…
adminAugust 27, 2017
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined by Olympians Chris Hauth and Caroline Burckle…
adminAugust 17, 2017
