How do you meld passion with purpose? What makes you committed to your cause? And most importantly, what does your podcast do? In addition to…
adminSeptember 30, 2021
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
adminApril 25, 2019
"We're able to give so much more when we take care of ourselves on a daily basis." Chris Hauth Making his latest appearance in our…
adminJanuary 11, 2019
“An athlete is a mindset. It's how you prepare, think and execute. Not because of some elite status or physical stature. Anybody can be an…
adminJuly 5, 2018
“When I can be in the headspace of service -- am I giving? How can I give better? -- then the rest seems to take…
adminOctober 19, 2017
“This is our day. Now let's make the best of it versus comparing ourselves to others or our expectations.” Chris Hauth Today I am joined…
adminSeptember 6, 2017
“We're not talking about a 2-hour workout...” A few weeks ago I traveled north to Lake Tahoe for an intense 48-hour high altitude training camp…
adminAugust 27, 2017
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined by Olympians Chris Hauth and Caroline Burckle…
adminAugust 17, 2017
“Balance is overrated.” My talented filmmaker friend Reece Robinson followed me around for a day and made this cool little movie. Smoothies. Running. Ocean Swimming.…
adminJuly 18, 2017
“There are so many things that your body gives you clear signals for - you just need to understand the language it’s speaking.” Chris Hauth…
adminJune 21, 2017
"Diversity is one of the biggest things we need to celebrate - we can learn so much from other people." Louis Cole Ever wonder what…
adminApril 23, 2017
