“True behavior change is really identity change.”
Welcome to the 6th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us.
Over the last twelve months, I’ve had the honor of sharing meaningful conversations with a wide variety of extraordinary people. Second listens brought new insights — and more reminders that that these evergreen exchanges continue to inspire and inform.
For long-time listeners, the next two episodes are intended to launch you into 2019 with renewed vigor and intention. Lean in to the wisdom. Leverage it to clarify your 2019 goals.
If you’re newer to the show, my hope is that this anthology will stir you to peruse the back catalog and/or check out episodes you may have missed.
Links to the full episodes excerpted in this anthology are enumerated below.
The video version of this episode (minus Mirna Valerio & Alex Hutchinson, which are audio only) is available on YouTube at bit.ly/bestof2018_1
Here’s to an extraordinary 2019. Join me, and let’s make it the best year ever — together.
Peace + Plants,
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Thanks to this week’s sponsors
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Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url’s and discount codes, visit my Resources page and click “Sponsors”.
FULL EPISODES EXCERPTED
- RRP #351: ‘Free Solo’ Climber: Alex Honnold
- RRP #407: Filmmakers: Jimmy Chin & Chai Vasarhelyi
- RRP #353: GMO & Gyphostae Expert: Zach Bush, MD
- RRP #341: Life In Recovery: Amy Dresner
- RRP #350: Shark Attack Survivor: Paul De Gelder
- RRP #401: ‘Atomic Habits’ Author: James Clear
- RRP #345: Plant-Based Nutrition: Ray Cronise & Julieanna Hever
- RRP #349: Cardiologist: Joel Kahn, MD
- RRP #355: Vegan Olympian: Dotsie Bausch
- RRP #359: ‘Endure’ Author: Alex Hutchinson
- RRP #410: Lifestyle Medicine: Dr. Dean & Anne Ornish
Thanks to Jason Camiolo for production, audio engineering, interstitial music and show notes; Margo Lubin and Blake Curtis for video, editing and graphics. Cover portrait by Reece Robinson. Running portrait of Rich by Tomasz Jakubowski. Theme music by Ana Leimma.
*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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Support The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url’s and discount codes, visit my Resources page and click “Sponsors”.