Sure it's my memoir. But it also contains 50+ pages of appendices with copious tools & resources to take your nutrition, fitness and life next level.
Julie's amazing vegan cheese cookbook is filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making.
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health.
Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it.
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.
The Artist’s Way was written to help people with artistic creative recovery, which teaches techniques and exercises to assist people in gaining self-confidence in harnessing their creative talents and skills. Correlation and emphasis is used by the Julia Cameron to show a connection between artistic creativity and a spiritual connection with God.
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat.
Yogananda describes his experiences with modern-day saints and illuminated masters of India, and presents a definitive introduction to the whole science and philosophy of Yoga.
Powerful science-backed primer by Dr. Caldwell Esselstyn illustrating how a plant-based, oil-free diet can prevent the progression of heart disease and even reverse its effects.
An awesome guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle.
150 amazing whole food, vegan recipes that are affordable and simple to prepare - with a foreword by yours truly.
From my main man John Joseph, this is a throw-down on the hows & whys of eating plant-based is the best path to athleticism, endurance, strength, longevity and overall health.
A modern primer on the path required to accomplish world-changing work from 2-time podcast guest Ryan Holiday (one of my favorite writers)
A modern day take on stoic philosophy as a primer to overcome difficult or even impossible situations and turn your problems into your biggest advantages, by 2-time podcast favorite Ryan Holiday
Steven Pressfield's short little primer on creativity is one of the most important books in forging my path. Whether an artist, writer or business person, this simple, personal, and no-nonsense book will inspire you to seize the potential of your life.
The follow-up to The War of Art, Turning Pro navigates the passage from amateur creative to professional. A must.
Dan Buettner's classic primer on health, happiness and longevity based on world's hidden pockets on centarians
A beautiful read from my friend Rob Bell on faith, love and the afterlife
My friend Rob Bell on how to pursue and realize our dreams, live in the moment, and joyfully do the things that make us come alive.
Elizabeth Gilbert is a gem and this book on creativity will inspire you to tackle what you most love and face down what you fear most.
I love this memoir from my friend Charlie Engle -- a remarkable chronicle of his globe-spanning ultras, his record-breaking run across the Sahara Desert, and how running helped him overcome drug addiction (and an unjust stint in federal prison!).
A radical take on the roots of addiction based on Gabor Maté, MD's two decades of groundbreaking experience and work with the severely addicted on Vancouver’s skid row.
Brendan Brazier's classic on plant-powering your way to athletic prowess
Brendan Brazier's program for peak mental & physical strength, fueled by nutrient dense plant-based, whole food recipes
Garth Davis, MD's primer on how our obsession with meat is killing us and what we can do about it
Neal Barnard, MD's primer on how and why you need to break your dairy addiction to lose weight, be healthy and thrive
Whole Foods Markets CEO/founder John Mackey's plant-based plan for health and longevity
Superfoods hunter Darin Olien's comprehensive manifesto on the foods to make you fit, healthy
China Study author Colin Campbell's take on why we need to rethink the science of nutrition research
Jesse Itzler's entertaining account of moving Navy SEAL David Goggins into his home for a month to reprogram his life.
With the help of medical doctors, researchers, and consumer advocates, What the Health exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.
Cowspiracy is a documentary which follows intrepid filmmaker Kip Andersen as he uncovers the most destructive industry facing the planet today. Anderson investigates why the world’s leading environmental organizations are too afraid to talk about this topic. This documentary reveals the absolutely devastating impact that large-scale factory farming has on our planet, and offers a path to global sustainability for a growing population.
Forks Over Knives examines the profound claim that most; if not all; of the so-called "diseases of affluence" that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods.
A new ground-breaking documentary exploring the impact that food choices have on people's health, the health of our planet and on the lives of other living species.
A look at minimalism from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less.
A groundbreaking documentary on the unseen impact of fast fashion on human rights and the environment
Shaun Monson's feature-length documentary (narrated by Joaquin Phoenix) about man's economic dependence on animals.
A guerrilla-style documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks and learn what it's all about.
A documentary on the key role of diet and nutrition in treating a range of health conditions
Morbidly obese Joe Cross endeavors to drink only fruit and vegetable juice for 60 days in an effort to lose weight, reboot his health, and inspire others along the way.
A fun and crusading journey into the digestive tract of our fast food nation where one ultra-industrial, pesticide-laden, heavily-subsidized commodity dominates the food pyramid from top to bottom - corn.
Director Morgan Spurlock's attempt to subsist uniquely on food from the McDonald's menu for an entire month.
PCRM is an organization of top medical practitioners, and this site includes a wealth of information on the prevention and treatment of disease through healthful eating, as well as a vegetarian starter kit.
One of the most comprehensive and reliable sources of nutrition information.
The largest farmed animal protection organization in the U.S., Farm Sanctuary works to end cruelty to farmed animals through rescue, education, and advocacy efforts.
My favorite one-stop online destination when it comes to the best tools, training tips, recipes, and advice on how to thrive and perform athletically on a plant-based diet.
Joshua Fields Milburn & Ryan Nicodemus' blog & podcast on all things minimalism
Leo Babauta's blog on living a minimal life.
Rich & Julie's intensive video workshop courses, including: The Ultimate Guide To Plant-Based Nutrition, The Art of Living With Purpose, and How To Build A Conscious Relationship
The world’s first countertop cold-press juicer—engineered for an optimal home juicing experience.
Four Sigmatic Foods is on a mission to help people everywhere live healthier by combining fast food convenience with superfood effectiveness in a revolutionary new way.
Amazing gluten free pastas derived from black bean, adzuki bean, mung bean, and edamame
Every single day someone asks me what GPS watch / heart rate monitor I use. Honestly, it doesn't matter. But since you asked, this is my watch. I love it. But it's overkill. You don't need it.
You don't need a leather wallet. I love these upcycled versions by Movmt
A must-have for promoting recovery and preventing injury -- I use mine daily.
This pack is awesome for those longer runs -- fits like a charm with everything you need.
The company that makes the absolute best high-powered blender on the market.
Professional grade food processor recommended in "This Cheese Is Nuts"
Sedona Dehydrator recommended in "This Cheese Is Nuts" for making plant-based cheeses
A fun, handy tool for opening coconuts safely and quickly
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