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The Plantpower Way: Italia

In our newest book, we pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes.

Finding Ultra (2nd Ed.)

Sure it's my memoir, but it also contains valuable resources to take your life next level. I rewrote the whole book. It's about 100 pages longer and tons of new material!

This Cheese is Nuts: Delicious Vegan Cheese at Home by Julie Piatt

Julie's amazing vegan cheese cookbook is filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making.

How Not to Die by Dr. Greger

From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

The Engine 2 Diet by Rip Esselstyn

Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.

The China Study by T. Colin Campbell

The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health.

Diet for a New America by John Robbins

Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it.

The Forks Over Knives Plan by Alona Pulde and Matthew Lederman

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.

The Artist’s Way by Julia Cameron

The Artist’s Way was written to help people with artistic creative recovery, which teaches techniques and exercises to assist people in gaining self-confidence in harnessing their creative talents and skills. Correlation and emphasis is used by the Julia Cameron to show a connection between artistic creativity and a spiritual connection with God.

Eat to Live by Joel Fuhrman

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat.

Autobiography of a Yogi by Paramahansa Yogananda

Yogananda describes his experiences with modern-day saints and illuminated masters of India, and presents a definitive introduction to the whole science and philosophy of Yoga.

Prevent and Reverse Heart Disease

Powerful science-backed primer by Dr. Caldwell Esselstyn illustrating how a plant-based, oil-free diet can prevent the progression of heart disease and even reverse its effects.

No Meat Athlete

An awesome guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle.

The No Meat Athlete Cookbook

150 amazing whole food, vegan recipes that are affordable and simple to prepare - with a foreword by yours truly.

Meat Is For Pussies

From my main man John Joseph, this is a throw-down on the hows & whys of eating plant-based is the best path to athleticism, endurance, strength, longevity and overall health.

Ego Is The Enemy

A modern primer on the path required to accomplish world-changing work from 2-time podcast guest Ryan Holiday (one of my favorite writers)

The Obstacle Is The Way

A modern day take on stoic philosophy as a primer to overcome difficult or even impossible situations and turn your problems into your biggest advantages, by 2-time podcast favorite Ryan Holiday

The War of Art

Steven Pressfield's short little primer on creativity is one of the most important books in forging my path. Whether an artist, writer or business person, this simple, personal, and no-nonsense book will inspire you to seize the potential of your life.

Turning Pro

The follow-up to The War of Art, Turning Pro navigates the passage from amateur creative to professional. A must.

The Blue Zones

Dan Buettner's classic primer on health, happiness and longevity based on world's hidden pockets on centarians

Love Wins

A beautiful read from my friend Rob Bell on faith, love and the afterlife

How To Be Here

My friend Rob Bell on how to pursue and realize our dreams, live in the moment, and joyfully do the things that make us come alive.

Big Magic

Elizabeth Gilbert is a gem and this book on creativity will inspire you to tackle what you most love and face down what you fear most.

Running Man

I love this memoir from my friend Charlie Engle -- a remarkable chronicle of his globe-spanning ultras, his record-breaking run across the Sahara Desert, and how running helped him overcome drug addiction (and an unjust stint in federal prison!).

In The Realm Of Hungry Ghosts

A radical take on the roots of addiction based on Gabor Maté, MD's two decades of groundbreaking experience and work with the severely addicted on Vancouver’s skid row.


Brendan Brazier's classic on plant-powering your way to athletic prowess

Thrive Fitness

Brendan Brazier's program for peak mental & physical strength, fueled by nutrient dense plant-based, whole food recipes


Garth Davis, MD's primer on how our obsession with meat is killing us and what we can do about it

The Cheese Trap

Neal Barnard, MD's primer on how and why you need to break your dairy addiction to lose weight, be healthy and thrive

The Whole Foods Diet

Whole Foods Markets CEO/founder John Mackey's plant-based plan for health and longevity


Superfoods hunter Darin Olien's comprehensive manifesto on the foods to make you fit, healthy


China Study author Colin Campbell's take on why we need to rethink the science of nutrition research

Living With A Seal

Jesse Itzler's entertaining account of moving Navy SEAL David Goggins into his home for a month to reprogram his life.

What The Health

With the help of medical doctors, researchers, and consumer advocates, What the Health exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.

Cowspiracy by Kip Andersen and Keegan Kuhn

Cowspiracy is a documentary which follows intrepid filmmaker Kip Andersen as he uncovers the most destructive industry facing the planet today. Anderson investigates why the world’s leading environmental organizations are too afraid to talk about this topic. This documentary reveals the absolutely devastating impact that large-scale factory farming has on our planet, and offers a path to global sustainability for a growing population.

Forks Over Knives

Forks Over Knives examines the profound claim that most; if not all; of the so-called "diseases of affluence" that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods.

Food Choices

A new ground-breaking documentary exploring the impact that food choices have on people's health, the health of our planet and on the lives of other living species.


A look at minimalism from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less.

The True Cost

A groundbreaking documentary on the unseen impact of fast fashion on human rights and the environment


Shaun Monson's feature-length documentary (narrated by Joaquin Phoenix) about man's economic dependence on animals.


A guerrilla-style documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks and learn what it's all about.

Food Matters

A documentary on the key role of diet and nutrition in treating a range of health conditions

Fat, Sick & Nearly Dead

Morbidly obese Joe Cross endeavors to drink only fruit and vegetable juice for 60 days in an effort to lose weight, reboot his health, and inspire others along the way.

King Corn

A fun and crusading journey into the digestive tract of our fast food nation where one ultra-industrial, pesticide-laden, heavily-subsidized commodity dominates the food pyramid from top to bottom - corn.

Super Size Me

Director Morgan Spurlock's attempt to subsist uniquely on food from the McDonald's menu for an entire month.

Physicians Committee for Responsible Medicine

PCRM is an organization of top medical practitioners, and this site includes a wealth of information on the prevention and treatment of disease through healthful eating, as well as a vegetarian starter kit.

Nutrition Facts

One of the most comprehensive and reliable sources of nutrition information.

charity: water

charity: water is a non-profit organization bringing clean and safe drinking water to people in developing nations. Listen to their story by listening to RRP #305.

Farm Sanctuary

The largest farmed animal protection organization in the U.S., Farm Sanctuary works to end cruelty to farmed animals through rescue, education, and advocacy efforts.

No Meat Athlete

My favorite one-stop online destination when it comes to the best tools, training tips, recipes, and advice on how to thrive and perform athletically on a plant-based diet.

The Minimalists

Joshua Fields Milburn & Ryan Nicodemus' blog & podcast on all things minimalism

Zen Habits

Leo Babauta's blog on living a minimal life.

Plantpower Meal Planner

Transform your life the Plantpower Way with our new meal planner

Online Courses

Rich & Julie's intensive video workshop courses, including: The Ultimate Guide To Plant-Based Nutrition, The Art of Living With Purpose, and How To Build A Conscious Relationship

Four Sigmatic Foods

Four Sigmatic Foods is on a mission to help people everywhere live healthier by combining fast food convenience with superfood effectiveness in a revolutionary new way.

Explore Asian

Amazing gluten free pastas derived from black bean, adzuki bean, mung bean, and edamame

Garmin fenix 3 HR

Every single day someone asks me what GPS watch / heart rate monitor I use. Honestly, it doesn't matter. But since you asked, this is my watch. I love it. But it's overkill. You don't need it.

Movmt Wallet

You don't need a leather wallet. I love these upcycled versions by Movmt

The Stick

A must-have for promoting recovery and preventing injury -- I use mine daily.

Ultimate Direction Wasp Hydration Pack

This pack is awesome for those longer runs -- fits like a charm with everything you need.


The company that makes the absolute best high-powered blender on the market.

Kitchen Aid Food Processor

Professional grade food processor recommended in "This Cheese Is Nuts"


Sedona Dehydrator recommended in "This Cheese Is Nuts" for making plant-based cheeses


A fun, handy tool for opening coconuts safely and quickly

On Running

Born in the Swiss Alps, On Running shoes feature the first patented cushioning system which is activated only when you need it - during the landing.

Four Sigmatic Foods

Four Sigmatic mushroom elixirs combine fast food convenience with superfood effectiveness. Get 15% toward off your purchase by visiting www.foursigmatic.com/roll


Modern ergonomic chairs, standing desks & accessories for your active work life. Visit fully.com/richroll to learn more


The social media platform for athletes. Win entry to the 2018 NYC Marathon + $500 travel stipend at strava.com/nycmarathon


The cutting-edge indoor cycling bike that brings the studio experience to your home. Visit onepeloton.com & enter the code "RICHROLL" at checkout, and get $100 off accessories with your Peloton bike purchase.


The world’s most comfortable underwear! Visit MeUndies.com/roll to get free shipping (in the U.S. & Canada) and 15% off your first pair.


Athletic-leisure socks, re-engineered to look better, feel better, and perform better. Visit bombas.com/richroll for 20% off your first purchase

Stride Health

The first health insurance recommendation engine tuned & tailored to the life of the individual. Find the perfect health plan for you—go to www.stridehealth.com/roll and save over $400 for the year. It's easy coverage in 10 minutes or less, built just for people like us.

Made of Denali

Wellness retreat meets the endurance challenge of a lifetime Aug. 23 - 26, 2018 outside Salt Lake City, Utah.

22 Days Nutrition

The 100% plant-based, 100% USDA certified organic nutrition products and meal delivery platform designed to meet the needs of your healthy, active life. For 10% off all products (including the meal delivery) and free shipping, visit 22daysnutrition.com/richroll and use promo code RICHROLL at checkout.


A superior shave at an affordable price. Friends of the Rich Roll Podcast can visit harrys.com/roll to redeem your Free Trial Set, which comes with a razor, five-blade cartridge, shaving gel, and post shave gel. All you pay is just shipping.

Mountain Rose Herbs

Purveyor or sustainable, organic, high-quality herbs, spices, teas & DIY supplies. Enter code RICHROLL at checkout and receive 10% off through July 31, 2018.

Health IQ

Reward your healthy lifestyle with life insurance that makes sense & never overpay again! To learn more and get a free quote, go to HealthIQ.com/roll.

Legal Zoom

Legal services to keep you on the right path, including advice from their nationwide network of independent attorneys. Use the promo code RICHROLL for special savings


The easiest way to create a beautiful website, blog, or online store for you and your ideas. Save 10% at checkout when you use the coupon code “RICHROLL” at checkout. Visit squarespace.com. Squarespace. Build it Beautiful.


the new electric toothbrush and dental products company that’s refreshing the way people brush their teeth. Get your first refill pack free with an electric toothbrush at getquip.com/ROLL


Train your mind for a healthier, less-stressed life. Download the FREE app and begin their Take10 program, for 10 days of guided meditation at headspace.com/ROLL.


Audible offers an unmatched selection of audiobooks, original audio shows, news, comedy, and more. Start a 30-day trial and your first audiobook is free when at audible.com/RICHROLL

Boll & Branch

The first honest and transparent bedding company that only uses sustainable and responsible methods of sourcing and manufacturing. Go to BollandBranch.com today for $50 off your first set of sheet by typing in promo code “RICHROLL”.

Design Crowd

Custom graphic, logo and web design from over 550,000 designers around the world. Visit designcrowd.com/RICHROLL or enter promo code RICHROLL at checkout and receive up to $100 off your design project

HEX Performance Detergent

Advanced cleaning power for today’s laundry & the active among us. Eco-friendly, cruelty-free and packaged in biodegradable materials, HEX destroys bacterial odor, eliminates grime and sweat and prevents the stink from returning, all while increasing the lifespan of your fabric. For 20% off your purchase, use code RICHROLL at checkout