In our newest book, we pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes.
Sure it's my memoir, but it also contains valuable resources to take your life next level. I rewrote the whole book. It's about 100 pages longer and tons of new material!
Julie's amazing vegan cheese cookbook is filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making.
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health.
Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it.
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.
The Artist’s Way was written to help people with artistic creative recovery, which teaches techniques and exercises to assist people in gaining self-confidence in harnessing their creative talents and skills. Correlation and emphasis is used by the Julia Cameron to show a connection between artistic creativity and a spiritual connection with God.
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat.
Yogananda describes his experiences with modern-day saints and illuminated masters of India, and presents a definitive introduction to the whole science and philosophy of Yoga.
Powerful science-backed primer by Dr. Caldwell Esselstyn illustrating how a plant-based, oil-free diet can prevent the progression of heart disease and even reverse its effects.
An awesome guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle.
150 amazing whole food, vegan recipes that are affordable and simple to prepare - with a foreword by yours truly.
From my main man John Joseph, this is a throw-down on the hows & whys of eating plant-based is the best path to athleticism, endurance, strength, longevity and overall health.
A modern primer on the path required to accomplish world-changing work from 2-time podcast guest Ryan Holiday (one of my favorite writers)
A modern day take on stoic philosophy as a primer to overcome difficult or even impossible situations and turn your problems into your biggest advantages, by 2-time podcast favorite Ryan Holiday
Steven Pressfield's short little primer on creativity is one of the most important books in forging my path. Whether an artist, writer or business person, this simple, personal, and no-nonsense book will inspire you to seize the potential of your life.
The follow-up to The War of Art, Turning Pro navigates the passage from amateur creative to professional. A must.
Dan Buettner's classic primer on health, happiness and longevity based on world's hidden pockets on centarians
A beautiful read from my friend Rob Bell on faith, love and the afterlife
My friend Rob Bell on how to pursue and realize our dreams, live in the moment, and joyfully do the things that make us come alive.
Elizabeth Gilbert is a gem and this book on creativity will inspire you to tackle what you most love and face down what you fear most.
I love this memoir from my friend Charlie Engle -- a remarkable chronicle of his globe-spanning ultras, his record-breaking run across the Sahara Desert, and how running helped him overcome drug addiction (and an unjust stint in federal prison!).
A radical take on the roots of addiction based on Gabor Maté, MD's two decades of groundbreaking experience and work with the severely addicted on Vancouver’s skid row.
Brendan Brazier's classic on plant-powering your way to athletic prowess
Brendan Brazier's program for peak mental & physical strength, fueled by nutrient dense plant-based, whole food recipes
Garth Davis, MD's primer on how our obsession with meat is killing us and what we can do about it
Neal Barnard, MD's primer on how and why you need to break your dairy addiction to lose weight, be healthy and thrive
Whole Foods Markets CEO/founder John Mackey's plant-based plan for health and longevity
Superfoods hunter Darin Olien's comprehensive manifesto on the foods to make you fit, healthy
China Study author Colin Campbell's take on why we need to rethink the science of nutrition research
Jesse Itzler's entertaining account of moving Navy SEAL David Goggins into his home for a month to reprogram his life.
Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world.
David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities.
With the help of medical doctors, researchers, and consumer advocates, What the Health exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.
Cowspiracy is a documentary which follows intrepid filmmaker Kip Andersen as he uncovers the most destructive industry facing the planet today. Anderson investigates why the world’s leading environmental organizations are too afraid to talk about this topic. This documentary reveals the absolutely devastating impact that large-scale factory farming has on our planet, and offers a path to global sustainability for a growing population.
Forks Over Knives examines the profound claim that most; if not all; of the so-called "diseases of affluence" that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods.
A new ground-breaking documentary exploring the impact that food choices have on people's health, the health of our planet and on the lives of other living species.
A look at minimalism from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less.
A groundbreaking documentary on the unseen impact of fast fashion on human rights and the environment
Shaun Monson's feature-length documentary (narrated by Joaquin Phoenix) about man's economic dependence on animals.
A guerrilla-style documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks and learn what it's all about.
A documentary on the key role of diet and nutrition in treating a range of health conditions
Morbidly obese Joe Cross endeavors to drink only fruit and vegetable juice for 60 days in an effort to lose weight, reboot his health, and inspire others along the way.
A fun and crusading journey into the digestive tract of our fast food nation where one ultra-industrial, pesticide-laden, heavily-subsidized commodity dominates the food pyramid from top to bottom - corn.
Director Morgan Spurlock's attempt to subsist uniquely on food from the McDonald's menu for an entire month.
Professional rock climber Alex Honnold attempts to conquer the first free solo climb of famed El Capitan's 900-metre vertical rock face at Yosemite National Park.
PCRM is an organization of top medical practitioners, and this site includes a wealth of information on the prevention and treatment of disease through healthful eating, as well as a vegetarian starter kit.
One of the most comprehensive and reliable sources of nutrition information.
charity: water is a non-profit organization bringing clean and safe drinking water to people in developing nations. Listen to their story by listening to RRP #305.
The largest farmed animal protection organization in the U.S., Farm Sanctuary works to end cruelty to farmed animals through rescue, education, and advocacy efforts.
My favorite one-stop online destination when it comes to the best tools, training tips, recipes, and advice on how to thrive and perform athletically on a plant-based diet.
Joshua Fields Milburn & Ryan Nicodemus' blog & podcast on all things minimalism
Leo Babauta's blog on living a minimal life.
Transform your life the Plantpower Way with our new meal planner
Rich & Julie's intensive video workshop courses, including: The Ultimate Guide To Plant-Based Nutrition, The Art of Living With Purpose, and How To Build A Conscious Relationship
Four Sigmatic Foods is on a mission to help people everywhere live healthier by combining fast food convenience with superfood effectiveness in a revolutionary new way.
Amazing gluten free pastas derived from black bean, adzuki bean, mung bean, and edamame
You don't need a leather wallet. I love these upcycled versions by Movmt
A must-have for promoting recovery and preventing injury -- I use mine daily.
This pack is awesome for those longer runs -- fits like a charm with everything you need.
The company that makes the absolute best high-powered blender on the market.
Professional grade food processor recommended in "This Cheese Is Nuts"
Sedona Dehydrator recommended in "This Cheese Is Nuts" for making plant-based cheeses
The delicious, healthy daily supplement without compromises. Go to: athleticgreens.com/richroll and get 20 FREE travel packs valued at $79 with your first purchase.
Audible offers an unmatched selection of audiobooks, original audio shows, news, comedy, and more. Start a 30-day trial and your first audiobook is free when at audible.com/RICHROLL
Introducing Birch Mattress: Natural & Organic Materials. Birch donates 1% of all Birch sales to the National Forest Foundation. Visit Birchliving.com/richroll for $200 off your mattress order.
The #1 App for Meditation and Sleep with 100+ guided meditations covering anxiety, focus, stress, sleep, relationships and more.
Custom graphic, logo and web design from over 550,000 designers around the world. Visit designcrowd.com/RICHROLL or enter promo code RICHROLL at checkout and receive up to $100 off your design project
ExpressVPN is a virtual private network service that encrypts users’ web traffic and masks their IP addresses. Protect your online activity TODAY and find out how you can get 3 months free with a 1-year package at www.expressVPN.com/RICHROLL.
Four Sigmatic mushroom elixirs combine fast food convenience with superfood effectiveness. Get 15% toward off your purchase by visiting www.foursigmatic.com/roll
Modern ergonomic chairs, standing desks & accessories for your active work life. Visit fully.com/richroll to learn more
Grove Collaborative is an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door. For a limited time, when my listeners go to https://www.grove.co/richroll you will get FREE FIVE PIECE Spring Cleaning Set from Mrs. Meyer and Grove - a $30 value.
A superior shave at an affordable price. Friends of the Rich Roll Podcast can visit harrys.com/roll to redeem your Free Trial Set, which comes with a razor, five-blade cartridge, shaving gel, and post shave gel. All you pay is just shipping.
Audio for athletes! Right now, my listeners can receive 20% off (+free shipping) of a pair of the RUN XT true wireless headphones. Use the promo code "RICHROLL".
You’ve never had a real cup of tea. Real tea can change your life. Go to livingtea.net and use promo code "RICHROLL" at checkout to redeem your special 15% discount on all tea products.
Non-toxic, aluminum-free deodorant that isn't a chemistry experiment. For 20% off your first purchase, use promo code "ROLL" during checkout!
Born in the Swiss Alps, On Running shoes feature the first patented cushioning system which is activated only when you need it - during the landing.
For the people and the planet, Outerknown was founded by pro surfer Kelly Slater to provide high quality, environmentally sustainable clothes that fit great and are made to endure. Enter promo code RICHROLL at checkout to receive 25% OFF your full price order.
Customized wood signs, printed and cut to size with laser accuracy. Go to printsonwood.com, enter code "RICHROLL" at checkout, and get 30% off your first order.
the new electric toothbrush and dental products company that’s refreshing the way people brush their teeth. Get your first refill pack free with an electric toothbrush at getquip.com/ROLL
Cutting-Edge Eyewear & Apparel Built For Top Performance. To save 20% on a new pair of killer sunglasses or prescription eyewear, go to ROKA.com/RICHROLL
Fuel Your Curiosity, Creativity and Career with Classes in Design, Business, and More. Visit: Skillshare.com/RICHROLL to get two months of unlimited access to thousands of classes for free.
The social media platform for athletes.
The easiest way to create a beautiful website, blog, or online store for you and your ideas. Save 10% at checkout when you use the coupon code “RICHROLL” at checkout. Visit squarespace.com. Squarespace. Build it Beautiful.
The first health insurance recommendation engine tuned & tailored to the life of the individual. Find the perfect health plan for you—go to www.stridehealth.com/roll and save over $400 for the year. It's easy coverage in 10 minutes or less, built just for people like us.
The World’s Most Durable Training Shorts. Built for Your Needs. Designed for Performance. Every order gets FREE shipping, FREE exchanges and FREE returns. Save 20% OFF your first purchase using promo code “RICHROLL”.
Shop the softest, lightest and most comfortable underwear on the planet. Head to TommyJohn.com/RICHROLL for 20% off your first order.
The 100% plant-based, 100% USDA certified organic nutrition products and meal delivery platform designed to meet the needs of your healthy, active life. For 10% off all products (including the meal delivery) and free shipping, visit 22daysnutrition.com/richroll and use promo code RICHROLL at checkout.
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