Becoming an Olympic medalist doesn't tell the story. It wasn't until the klieg lights dimmed that she was compelled to meet herself. The inner journey…
As 2020 continues to unfurl in a fashion beyond surreal, more and more are descending into the anguished abyss of distress. Awakening to acrid tangerine…
Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions.…
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined by Olympians Chris Hauth and Caroline Burckle…