"What is it all about? It’s about being healthier, happier, better to the animals, kinder to each other and the planet – and it all…
adminFebruary 5, 2019
"The opposite of addiction isn't sobriety. It's connection." Johann Hari Why are we seeing unprecedented rates of depressions? What's behind our current opioid epidemic? And…
adminJanuary 15, 2019
In my humble opinion, Zach Bush, MD isn’t just one of the most compelling medical minds currently working to improve our understanding of human and environmental…
adminJanuary 8, 2019
“If we don't allow ourselves to be imperfect we will never get good.” Guru Singh Welcome to another edition Guru Corner -- a spiritual version of my…
adminOctober 25, 2018
“Charity means love. It means to look after your neighbor in need and get nothing in return." Scott Harrison From the outside looking in, he…
adminOctober 21, 2018
“The truth is the teacher. If I just tell the truth, it will have a message." Jedidiah Jenkins The late Anthony Bourdain once said, “Travel…
adminSeptember 30, 2018
“Every single moment is a teacher.” Guru Singh Welcome to another edition Guru Corner -- a spiritual version of my popular Coach's Corner series featuring my favorite teacher on…
adminSeptember 20, 2018
“Running unites us. At one point, every culture on Earth relied on running. It's baked into our DNA.” Sanjay Rawal Most contemplate running as exercise.…
adminSeptember 2, 2018
“I made it through the things I did because I had ammunition in the form of knowledge, which I could take shelter of in my…
adminAugust 26, 2018
“The answer lies within your own being.” Julie Piatt Today's podcast is the latest installment in my ongoing series of ponderous mind melds with the…
adminAugust 23, 2018
“It's always about hard work. It's always about the diet. It's always about sacrifice and effort.” Nimai Delgado But where do you get your protein?…
adminAugust 12, 2018
