Coronavirus has canceled more than just school, work, and social outings. It’s also canceled sports. The Olympics. And even that race you’ve been training for…
Last week we explored the intersection of art and endurance with Rickey Gates. The week prior we broke barriers in women’s sports with Lauren Fleshman…
“Quitting alcohol isn't just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism and that of many guests.…
“Guilt is about what you've done. Shame is about who you are.” Jeff Grant An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in…
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
"The opposite of addiction isn't sobriety. It's connection." Johann Hari Why are we seeing unprecedented rates of depressions? What's behind our current opioid epidemic? And…