"The opposite of addiction isn't sobriety. It's connection." Johann Hari Why are we seeing unprecedented rates of depressions? What's behind our current opioid epidemic? And…
“Every single moment is a teacher.” Guru Singh Welcome to another edition Guru Corner -- a spiritual version of my popular Coach's Corner series featuring my favorite teacher on…
“In a world deluged by irrelevant information, clarity is power." Yuval Noah Harari What is the relationship between history and biology? What is the essential…
“Running unites us. At one point, every culture on Earth relied on running. It's baked into our DNA.” Sanjay Rawal Most contemplate running as exercise.…