A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised…
“Appreciation is the purest, strongest form of love. It is the outward-bound kind of love that asks for nothing and gives everything.” Kelly Corrigan Love.…
“What I really care about is connecting people.” Miguel McKelvey The tectonic plates of the workplace landscape are rapidly shifting. Gone are the days of…
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Recorded live during…
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz &…
“Guilt is about what you've done. Shame is about who you are.” Jeff Grant An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in…