Today we wade neck-deep into the waters of veganism—an admittedly emotive, often divisive topic for many. Fear not however, as these waters are warm, thanks…
adminMarch 28, 2022
What's stopping you from living the life of your dreams? For many, it’s finances. Family obligations. Demanding careers. You get the picture. But today’s guest…
adminJanuary 31, 2022
A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the…
adminOctober 4, 2021
How can you possibly excel as an athlete on a plant-based diet? Where do you get your protein? Don’t you need meat to be fit?…
adminJune 14, 2021
Alzheimer’s isn’t a genetic inevitability. A diagnosis need not come with a death sentence. In fact, many things can be done to prevent & ameliorate…
adminMarch 22, 2021
When you hear the word ‘addiction’, our attention typically turns to mind-altering substances — illicit drugs, alcohol, and prescription medications. Typically overlooked in this conversation? Food.…
John EmeryAugust 24, 2020
On May 21, 2020, the world lost a treasure. A beloved, 2-time RRP alumni, David Clark was one of the most courageous, resilient and authentic…
John EmeryMay 25, 2020
A diversion from my typical format, today I sit down with my wife Julie Piatt to discuss the coronavirus pandemic. For those unfamiliar, Julie is…
adminMarch 19, 2020
Chances are you’ve heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who…
adminMarch 9, 2020
A full blown epidemic in the developed world, diabetes currently afflicts an astonishing 30 million people in the US alone, despite the fact that 1…
adminFebruary 17, 2020
A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised…
adminJanuary 13, 2020
