“Discipline is only difficult until it becomes a habit.” Colin Hudon Man is a microcosm of the macrocosm. The nature that exists outside of us…
adminOctober 5, 2017
“We can't understand our own health or what it means to be healthy without understanding the context of our lives.” Colin Hudon Welcome to a special…
adminDecember 8, 2016
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth This week marks the highly…
adminNovember 14, 2016
“Follow your passion. We all have fears…if you're too afraid, find someone that will support you and help you do what you are passionate about…
adminJune 19, 2016
“It's not about what you get. It's about what you give.” Service is a privilege. A privilege that provokes gratitude. Gratitude is a practice. But…
adminApril 30, 2016
“To contend that eating plant-based is too expensive is simply blind contempt prior to first-hand investigation.” There is a very powerful, entrenched notion that eating…
adminJanuary 31, 2016
"I continue to be amazed by our bodies' ability for self-repair. Our bodies want to be healthy, if we would just let them. That's what…
adminDecember 6, 2015
"I don’t think that people purposely want to live a life full of cruelty or necessarily want to add more greenhouse gases to the earth,…
adminNovember 22, 2015
"Diseases of the soul are more dangerous and more numerous than those of the body." Cicero We’re back with yet another installment of Ask Me Anything…
adminNovember 12, 2015
"It’s absolutely incumbent upon us to envision a world where we produce food that is good for the planet and is good for our bodies…
adminNovember 1, 2015
What if everything you presuppose about addiction is wrong? Enter Gabor Maté. World renowned lecturer, physician and bestselling author, today’s guest is a highly distinguished, in…
adminOctober 25, 2015
