Rich is joined by David Roche, who broke the Leadville 100 record in his first ultramarathon through revolutionary training methods & scientific precision.
adminDecember 2, 2024
Reaching your athletic peak is a laudable goal. But ambition extracts a physical and mental cost. How do you break free from cycles of burnout…
adminDecember 8, 2022
Most elite athletes approach their craft through the lens of competition. It’s about mastering metrics and quantifying results. Today's guest finds that mindset limiting—missing the…
adminOctober 10, 2022
How do you transform plateaus into launching pads? How do you turn your inner critic into an advocate? And most of all, how do you…
adminJuly 11, 2022
What does a celebrity mentalist have to teach us about a high-performance mindset? The answer is more than you'd imagine. In addition to astonishing 'mind-reading'…
adminApril 11, 2022
What's stopping you from living the life of your dreams? For many, it’s finances. Family obligations. Demanding careers. You get the picture. But today’s guest…
adminJanuary 31, 2022
At any moment, your life could turn upside down. When tragedy strikes, what do you do? How you navigate events beyond your control reveals character.…
adminDecember 13, 2021
We tend to think of high-performance athletes as superhuman—a rare species with extraordinary strength and a preternatural ability to suffer. But if you ask today's…
adminAugust 2, 2021
How do you stay committed to your goal when sh*t gets hard? There's an entire industry built on answering this question, not to mention #lifehacks…
adminJuly 5, 2021
When you hear the words “professional runner” what image pops into your head? Most likely it’s some version of a skinny white male in tiny…
John EmeryAugust 3, 2020
On May 21, 2020, the world lost a treasure. A beloved, 2-time RRP alumni, David Clark was one of the most courageous, resilient and authentic…
John EmeryMay 25, 2020
