Podcast: Play in new window | Download | Embed
How do you transform plateaus into launching pads? How do you turn your inner critic into an advocate? And most of all, how do you use your voice—even when it’s shaky?
To help us answer these questions, the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast.
Enter Robin Arzón.
A former corporate lawyer with degrees from NYU and Villanova Law, Robin transformed herself into a global fitness icon and everybody’s favorite Peloton instructor—the company where she also holds the title of Vice President of Fitness Programming and Head Instructor. In 2020 Robin was named one of the most influential people on Fortune Magazine’s 40 Under 40 list.
In addition, Robin is a two-time New York Times bestseller of Shut Up And Run, and her latest book, Strong Mama. Finally, she recently launched a Master Class on all things mental strength.
After a six-year break, this force of nature returns for her fourth appearance on the show—and does not disappoint.
“Pay attention to whispers that become roars.”
– ROBIN ARZÓN
In addition to catching up on her life since we last sat down, today we discuss:
- the hows and whys of developing mental strength;
- the importance of unapologetically owning your story;
- how to approach pre and post-natal fitness;
- how to say no to what doesn’t serve you and own your ‘yeses’;
- navigating life pivots and beginning a fitness journey; and
- many other topics.
I adore Robin. She never fails to ignite the best in us all. If this conversation leaves you inspired, there is more where that came from in RRP #99, RRP #137 & RRP #230.
The visually inclined can watch it all go down on YouTube. As always, the podcast streams wild and free on Apple Podcasts and Spotify.
Enjoy!
Peace + Plants,
Listen, Watch, & Subscribe
I'm proud to announce my new book 'Voicing Change II'. To learn more & reserve your copy, click the button below.
Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Invest in your health without compromise! Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D AND 5 free travel packs of AG1 with your first purchase.
LMNT: A science-backed electrolyte drink mix with everything you need and nothing you don’t. The formula is super high-caliber, it’s plant-based with no sugar, fillers, gluten or sketchy ingredients. Right now LMNT is offering my listeners a free sample pack with any purchase—that’s 8 single serving packets FREE with any LMNT order. Try it out at drinkLMNT.com/RICHROLL
Navitas Organics: Fine purveyors of delicious organic superfoods on a mission to forge a better world by supporting organic farmers & enhancing plant-focused lifestyles. For a limited time you can get 30% off your entire order by using the code RICHROLL at navitasorganics.com/richroll.
Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Visit Squarespace.com/RichRollfor a FREE trial, and when you’re ready to launch, use the offer code RichRoll to save 10% off your first purchase of a website or domain.
Whoop: The world’s most powerful fitness tracker is now waterproof. Designed to be worn 24/7, the advanced WHOOP 4.0 is lightweight and minimal so nothing gets in the way of a snatch, swing, or stride. Get the WHOOP 4.O at WHOOP.com and use the code RICHROLL at checkout to get 15% off.
Outerknown: Founded by pro-surfer Kelly Slater, Outerknown creates high-quality, sustainably produced, and great-looking men’s and women’s clothes, ethically manufactured in the world’s cleanest solar-powered factory. When you’re ready to amp up your wardrobe with awesome sustainable duds, go to outerknown.com and enter my code ROLL at checkout to get 25% off your full-price order.
- Connect with Robin: Website | Instagram | Twitter | Facebook
- Book: Strong Mama
- Book: Shut Up And Run
- MasterClass: Robin Arzón Teaches Mental Strength | Official Trailer | MasterClass
- Forbes: Robin Arzón On Coming Back From Maternity Leave, The Myth Of Balance And The Power Of No
- Fortune: 40 Under 40: Robin Arzón
- Self: How Pregnancy Helped Peloton’s Robin Arzón Give Herself a Little Bit of Fitness Grace
- INSIDER: Peloton star Robin Arzon says she isn’t trying to ‘bounce back’ to her pre-pregnancy body — that would be like going ‘backward’
- The Lily: What Peloton VP and instructor Robin Arzón does in a workday
There are a few simple ways you can support the show and the content we strive to craft and share every single week
Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!
Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors’ tab in the ‘Shop’ menu.
Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.
Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; with additional audio engineering by Cale Curtis and additional music by Moby; Blake Curtis & Dan Drake for video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Davy Greenberg & Grayson Wilder; the copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.
Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
