Rich sits down with neuroscientist Dr. Lisa Mosconi to discuss menopause and brain health, Alzheimer’s and dementia, neuro-nutrition, hormone replacement therapy, and much more.
adminMarch 11, 2024
With the new year comes a sense of new possibility and promises of self-betterment. Most of us resolve to improve our health, fitness, and well-being…
adminJanuary 1, 2024
When it comes to vetted, peer-reviewed nutrition research, there is way more consensus than there is controversy. Here to guide us toward an evidence-based, rational…
adminAugust 14, 2023
One of the greatest basketball players of all time with a seemingly endless slew of astonishing accolades, today’s guest needs no introduction. But for those…
adminJune 19, 2023
It's one thing to go vegan. It's another thing to go plant-based. But optimizing a plant-based diet for health, longevity and athletic prowess is another…
adminFebruary 28, 2022
Beyond politics and religion, few topics are more hotly debated than nutrition. But when we consider the totality of health—not just human health, but the…
adminNovember 1, 2021
In the words of today’s guest, “we are in a moment of acute collective suffering.” I couldn’t agree more. From our nation’s current civil rights…
John EmeryJuly 27, 2020
“Love is not something found in a person, place or thing. It’s something that is ever present in our hearts and always available as a…
adminDecember 2, 2019
“Just because something is hard in the beginning doesn't mean it's always going to be." Robbie Balenger Imagine running an ultramarathon. It’s a huge undertaking for…
adminNovember 18, 2019
Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness,…
adminDecember 19, 2012
