We are well into the new year and the critical juncture where many people’s resolutions have begun to falter—particularly those intertwined with our habits around…
adminJanuary 25, 2024
It seems human to yearn for more—more meaning, more fulfillment, more time, more happiness, more, more, and then some more of it. Some seek contentment…
adminJuly 17, 2023
We all have the ability to make positive changes in our lives—but how do we ignite the latent power within? Buckle up, because today we…
adminJune 8, 2023
Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and why of change—is…
adminMay 11, 2023
What is consciousness? Where does it come from? What happens to consciousness when we die? And what is the nature of reality? It's time to…
adminMarch 6, 2023
How do you navigate transformation? What does it mean to live with integrity? And why is it important to cultivate intuition? Joining me today to…
adminOctober 13, 2022
How do you transform plateaus into launching pads? How do you turn your inner critic into an advocate? And most of all, how do you…
adminJuly 11, 2022
How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing…
adminMarch 7, 2022
The many benefits to cultivating a spiritual practice are obvious to those with experience—but it's a pursuit too long dismissed by skeptics and scientists. That…
adminJanuary 10, 2022
We're incessantly fed a doom-and-gloom narrative. But there is great beauty in humanity. Focus on matters high-minded—because what and who you place your attention upon…
adminOctober 28, 2021
Last week we dipped our toes into waters metaphysical. Today we dive off the deep end. Welcome to another incarnation of Guru Multiverse, the latest…
adminOctober 14, 2021
