Last week we dove deep into the value of wisdom accrued with age. Extending that conversation, today we deconstruct how to make the second half…
adminMay 30, 2022
Over the last decade, I've dedicated countless episodes to the impact of diet & lifestyle on overall well-being. However, I had yet to deeply explore…
adminMay 9, 2022
If certain animal species can live 400 years, why can't humans? It's a question that haunts today's guest, a scientist and philanthropist committed to extending…
adminMarch 14, 2022
The godfather of integrative medicine and a true pioneer of health, today's guest is a legend in the realm of mind-body healing. Meet Dr. Andrew…
adminJune 7, 2021
Everybody grows old. Everyone dies. But is this scientific fact? Or is it merely a story based on history and our current understanding of biology?…
adminApril 23, 2019
“My definition of success is doing what you love. I feel many people do things because they feel they have to, and are hesitant to…
adminAugust 19, 2018
“Let's combine hacking with our history -- and where we come from -- to make sure we stay in tune with evolution.” Valter Longo PhD…
adminMay 20, 2018
“We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick This episode is a geeky…
adminJanuary 17, 2016
"Only you can tell the world what is locked inside your heart, what is yearning to come out. Eating plant-based and becoming healthy and understanding…
adminJuly 8, 2015
“The calculus of aging offers us two options: We can live a shorter life with more years of disability, or we can live the longest…
adminApril 8, 2015
