“I don’t want to be better than you or her or him—I want to be better than I am right now.” Kerri Walsh Jennings The…
adminDecember 12, 2016
“No one else is responsible for your well being...take control of your own health.” John Lewis Beyond the chiseled arms and imposing six-foot six physique,…
adminDecember 5, 2016
“Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes Picking up where we left off…
adminNovember 28, 2016
“If you want extreme results, you need to do extreme things.” Andrew "Spud Fit" Taylor One of the great privileges of hosting this podcast is…
adminNovember 21, 2016
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth This week marks the highly…
adminNovember 14, 2016
“If you're not personally invested in what you're working on, you'll fail.” Biz Stone Imagine co-creating a tool so powerful, it literally changes the world.…
adminNovember 7, 2016
“Only the truth of who you are, if realized, will set you free.” Eckhart Tolle Julie Piatt joins me for another mid-week installment of the podcast — a twist…
adminNovember 3, 2016
“The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied hard. Nailed the grades &…
adminOctober 31, 2016
“There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite performance, all the athletes possess…
adminOctober 23, 2016
“It's not that you have a spiritual life. You are a spiritual life.” Rob Bell Religion was never for me. Despite many a youthful hour…
adminOctober 16, 2016
