“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
adminApril 25, 2019
“If you sweat, you're an athlete. It's as simple as that.” Mark Gainey & Michael Horvath Riding up a local canyon climb back in what…
adminApril 16, 2019
“Sometimes what appears to be negative is the most positive thing you can do. What appears to be ‘safe’ is sometimes the most dangerous thing…
adminApril 12, 2019
“Don’t identify as an artist, be the art." Kevin Smith About 610,000 people die of heart disease in the United States every year. In other words, America's…
adminApril 8, 2019
“We’re systematically destroying the life in soil and bringing our crops to harvest with more and more chemical inputs and treating soil like dead dirt…
adminApril 2, 2019
"Nobody has to give you permission to do the work that you want to do." Brian Koppelman Today's guest was always creative, but never…
adminMarch 8, 2019
"Once you realize that you can do anything that you set your mind to, how you spend your time becomes a spiritual consideration." Tom Bilyeu Like…
adminFebruary 26, 2019
"The war inside is totally different from the one we were trained to win." Sarah Lee Imagine finding yourself in a place so painful, dark and…
adminFebruary 22, 2019
"What is it all about? It’s about being healthier, happier, better to the animals, kinder to each other and the planet – and it all…
adminFebruary 5, 2019
"The opposite of addiction isn't sobriety. It's connection." Johann Hari Why are we seeing unprecedented rates of depressions? What's behind our current opioid epidemic? And…
adminJanuary 15, 2019
"It's not just about living longer, it's about feeling better and improving the quality of life." Dr. Dean Ornish Today we explore what it truly…
adminDecember 16, 2018
