A perfect companion piece to my recent conversation with Lauren Fleshman — and in furtherance of better understanding the issues that swirl around gender, sport…
adminJanuary 23, 2020
“Good and fast are not the same thing." Scott Fauble For the vast majority of us, besting our 26.2 personal record by 3+ minutes would…
adminDecember 9, 2019
“Just because something is hard in the beginning doesn't mean it's always going to be." Robbie Balenger Imagine running an ultramarathon. It’s a huge undertaking for…
adminNovember 18, 2019
“Run when you can, walk if you have to, crawl if you must; just never give up." Dean Karnazes Gracing us with his beautiful presence…
adminNovember 6, 2019
“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest…
adminSeptember 8, 2019
“We can’t all live in nature but that doesn’t mean we can’t all live naturally.” Tony Riddle Screens and cubicles. Shoes and chairs. Fluorescent lights and air…
adminAugust 25, 2019
“It doesn’t matter what other people think. Not everyone is going to always support you 100% but as long as you are doing you and…
adminAugust 21, 2019
Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and…
adminAugust 21, 2019
“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny. If you do the work,…
adminJuly 22, 2019
“There’s just no substitute for working hard.” Jesse Thomas He's one of the world’s most popular and accomplished professional triathletes. But that's just the tip…
adminMay 19, 2019
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
adminApril 25, 2019
