“There's no more nutrient dense way to eat than a plant-based diet.” Josh LaJaunie I have never met a more inspirational everyman example of healthy,…
adminNovember 11, 2018
Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel,…
adminFebruary 22, 2018
“We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick This episode is a geeky…
adminJanuary 17, 2016
"The fact that are not given the training to use what is almost universally recognized as the most powerful tool is crazy." Michelle McMacken, MD…
adminJuly 26, 2015
This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so…
adminMay 31, 2015
America's #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that…
adminFebruary 1, 2015
This week we hit a huge milestone - 2 MILLION DOWNLOADS! Wow. I was blown away when we hit 1 million after about a year…
adminApril 7, 2014
For fans of Ben Greenfield, this is Ben like you've never heard him before. For longtime listeners and fans of health & fitness podcasts, Ben…
adminNovember 4, 2013
Ask and ye shall receive. Today is Durianrider day on the podcast. And he has a message for you: Carb the f$%@ up! Aka Harley…
adminSeptember 30, 2013
Musician, author & health philosopher king Sid Garza-Hillman joins the podcast to chat about all things PlantPower, including his new book, Approaching the Natural: A…
adminFebruary 20, 2013
According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance stopped by the garage to…
adminFebruary 18, 2013
