“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.” Lisa Damour, PhD Today’s expedition…
adminApril 29, 2019
Everybody grows old. Everyone dies. But is this scientific fact? Or is it merely a story based on history and our current understanding of biology?…
adminApril 23, 2019
“If you sweat, you're an athlete. It's as simple as that.” Mark Gainey & Michael Horvath Riding up a local canyon climb back in what…
adminApril 16, 2019
“Sometimes what appears to be negative is the most positive thing you can do. What appears to be ‘safe’ is sometimes the most dangerous thing…
adminApril 12, 2019
“Don’t identify as an artist, be the art." Kevin Smith About 610,000 people die of heart disease in the United States every year. In other words, America's…
adminApril 8, 2019
“We’re systematically destroying the life in soil and bringing our crops to harvest with more and more chemical inputs and treating soil like dead dirt…
adminApril 2, 2019
"Once you realize that you can do anything that you set your mind to, how you spend your time becomes a spiritual consideration." Tom Bilyeu Like…
adminFebruary 26, 2019
"The war inside is totally different from the one we were trained to win." Sarah Lee Imagine finding yourself in a place so painful, dark and…
adminFebruary 22, 2019
"I went voiceless because they're voiceless." James Aspey Why do we love dogs, eat pigs and wear cows? Dr. Melanie Joy coined this phenomenon speciesism. James…
adminFebruary 19, 2019
"What is it all about? It’s about being healthier, happier, better to the animals, kinder to each other and the planet – and it all…
adminFebruary 5, 2019
"It's not just about living longer, it's about feeling better and improving the quality of life." Dr. Dean Ornish Today we explore what it truly…
adminDecember 16, 2018
