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The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days

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Episode #166JAMES "IRON COWBOY" LAWRENCETHE IRON COWBOY DID IT! HOW JAMES LAWRENCE COMPLETED 50 IRONMANS IN 50 STATES IN 50 DAYS https://media.blubrry.com/rrp/traffic.megaphone.fm/RRE4408351017.mp3Podcast: Play in new...

August 9, 2015

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James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

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“Being grateful is the bridge between the world of nightmares and the world where we are free to say no. It’s the bridge between the…

August 5, 2015

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How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself

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“I’ve really started to look at health as being contagious in a way that when you start to make really good and considered choices about…

August 3, 2015

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The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids

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“If you take some time to quiet your life and commit some time to yourself you’ll find that thing. It doesn’t mean that you’re going to…

July 29, 2015

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Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition

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“The fact that [doctors] are not given the training to use what is almost universally recognized as the most powerful tool [healthy nutrition] is crazy.”…

July 26, 2015

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Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon

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“What gets me through the dark days is knowing that I can make a difference in someone else’s life if I apply myself.” Luke Tyburski…

July 22, 2015

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The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human

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Episode #160DAVID CARTERTHE NFL’S DAVID CARTER ON HOW A PLANT-BASED DIET MADE HIM A BETTER PLAYER & A BETTER HUMAN https://media.blubrry.com/rrp/traffic.megaphone.fm/RRE7550036646.mp3Podcast: Play in new window...

July 19, 2015

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How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict

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“Remember that you cannot control what happens to you. But you can control who you are in the face of what happens to you.” Julie…

July 15, 2015

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Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm

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“If you teach kids about nature they learn to nurture. And when children learn to nurture we as a society collectively embrace our better nature.” Stephen…

July 12, 2015

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How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication

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“Only you can tell the world what is locked inside your heart, what is yearning to come out. Eating plant-based and becoming healthy and understanding…

July 8, 2015

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How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina

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“The coolest part about food is that it’s something that you get to eat. We get to eat color for a living. We get to…

July 5, 2015

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How To Be ‘Self-Full’: Co-Dependency, Navigating Fear & Connecting With Who You Really Are

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“The reality is: if you’re not aligned in yourself, you’re not able to help. You’re really not in a place of being able to really…

July 1, 2015

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Tucker Max Grows Up: How To Own Your Emotional Truth, Redefine Your Story & Find Happiness

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“All life really boils down to, for humans, are the relationships with the people you love and the things you do that matter to other…

June 28, 2015

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Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

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“What am I supposed to eat? How can it be that every beast, every fish, every insect—every other critter on the face of the planet—can…

June 21, 2015

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How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living

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“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more than any of these things—it’s…

June 14, 2015

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The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being

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“If you don’t have the ability to celebrate what you have now, nothing you get—and I mean nothing; nothing material, nothing experiential, no amount information,…

June 7, 2015

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Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction

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Episode #150GARTH DAVIS, MDOUR MISPLACED OBSESSION WITH PROTEIN: GARTH DAVIS, MD ON HIGH FAT, LOW CARB DIETS, BAD SCIENCE & HOW TO SEPARATE NUTRITIONAL FACT...

May 31, 2015

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50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service

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“You can set as many goals as you want. But without belief and conviction, it won’t happen.” James “Iron Cowboy” Lawrence UPDATE: July 26, 2015….

May 24, 2015

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Podcast

Unlock your best self.

The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days

James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself

The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids

Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition

Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon

The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human

How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict

Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm

How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication

How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina

How To Be ‘Self-Full’: Co-Dependency, Navigating Fear & Connecting With Who You Really Are

Tucker Max Grows Up: How To Own Your Emotional Truth, Redefine Your Story & Find Happiness

Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living

The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being

Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction

50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service

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