We equate the new year with potential energy. It’s an opportunity to re-evaluate one’s trajectory. A permission grant to chart a new course of self-discovery.…
adminJanuary 9, 2020
“We can’t all live in nature but that doesn’t mean we can’t all live naturally.” Tony Riddle Screens and cubicles. Shoes and chairs. Fluorescent lights and air…
adminAugust 25, 2019
“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box.…
adminJuly 25, 2019
“The more you can be in this present moment and control what you can control, the better off you're going to be.” Mike Lee To…
adminJuly 15, 2019
"We are so successful at being comfortable that comfort is becoming the enemy of success." Wim Hof Today we dive into the deep end of…
adminNovember 25, 2018
“Every single moment is a teacher.” Guru Singh Welcome to another edition Guru Corner -- a spiritual version of my popular Coach's Corner series featuring my favorite teacher on…
adminSeptember 20, 2018
“Compassion is the most important form of strength.” Mike Mahler When we ponder health, we tend to think about things like diet and exercise. Overlooked…
adminSeptember 9, 2018
“Spend time with your tribe. Having like-minded people who lift you up will change the trajectory of your path much faster than anything you can…
adminAugust 9, 2018
“Getting people better doesn't come from scientific papers. It's about creating actionable information.” Rangan Chatterjee MD The developed world is mired in a cataclysmic epidemic…
adminJuly 1, 2018
“The more we understand the deadly impact of stress, the more we're looking at alternatives to just a pill.” Bob Roth Long-time listeners know well…
adminJune 10, 2018
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are in decline, deaths from Alzheimer's…
adminNovember 26, 2017
