“Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve what we can’t do.” Guru Singh Inspiration.…
adminJanuary 9, 2017
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all…
adminDecember 26, 2016
“I’m a huge believer in humanity. I wake up and look at my children and I see something that’s so pure; at that age they…
adminDecember 19, 2016
“We can't understand our own health or what it means to be healthy without understanding the context of our lives.” Colin Hudon Welcome to a special…
adminDecember 8, 2016
“No one else is responsible for your well being...take control of your own health.” John Lewis Beyond the chiseled arms and imposing six-foot six physique,…
adminDecember 5, 2016
“Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes Picking up where we left off…
adminNovember 28, 2016
“Only the truth of who you are, if realized, will set you free.” Eckhart Tolle Julie Piatt joins me for another mid-week installment of the podcast — a twist…
adminNovember 3, 2016
“The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied hard. Nailed the grades &…
adminOctober 31, 2016
“There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite performance, all the athletes possess…
adminOctober 23, 2016
“It's not that you have a spiritual life. You are a spiritual life.” Rob Bell Religion was never for me. Despite many a youthful hour…
adminOctober 16, 2016
