"Simplicity boils down to two steps: Identify the essential. Eliminate the rest." Leo Babauta As longtime listeners know well, minimalism, mindfulness & sustainable living are…
adminApril 16, 2017
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson This mid-week episode…
adminMarch 23, 2017
“I think the way we treat others is a pretty pure reflection of how we feel about ourselves.” Steve-O He's set his head on fire,…
adminMay 15, 2016
“Getting enough sleep doesn’t mean that you are giving up your goals or your desire to achieve and succeed—on the contrary, it makes you more…
adminApril 24, 2016
“We've detached from the benefits and the beauty that can be experienced by a more collective, communal way of approaching our daily lives -- and…
adminFebruary 13, 2016
"95% of all of the environmental issues out there trace back to animal agriculture and the havoc that it creates." Suzy Cameron Perhaps you know…
adminDecember 20, 2015
"It is not death that a man should fear, but he should fear never beginning to live." Marcus Aurelius Last episode we learned how How Not…
adminDecember 9, 2015
"Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision." Muhammad Ali…
adminDecember 2, 2015
"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed…
adminNovember 25, 2015
"Shame craves the darkness. To overcome it, bring your past into the light and own it." Rich Roll I'm terrified. I don't want to post…
adminSeptember 2, 2015
"Enlightenment isn't found on a full stomach, or on a soft pillow." Conrad Anker Imagine bivouacking in a portaledge -- you and two other guys crammed…
adminAugust 23, 2015
