When it comes to living better and longer, how can we actually prevent chronic disease? And what role does emotional health play in the longevity…
adminMarch 20, 2023
At the heart of this podcast are evidence-based conversations with leading clinicians at the intersection of nutrition and functional health. Today we honor this long-standing tradition…
adminMarch 23, 2020
A full blown epidemic in the developed world, diabetes currently afflicts an astonishing 30 million people in the US alone, despite the fact that 1…
adminFebruary 17, 2020
A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised…
adminJanuary 13, 2020
Everybody grows old. Everyone dies. But is this scientific fact? Or is it merely a story based on history and our current understanding of biology?…
adminApril 23, 2019
“Don’t identify as an artist, be the art." Kevin Smith About 610,000 people die of heart disease in the United States every year. In other words, America's…
adminApril 8, 2019
"It's not just about living longer, it's about feeling better and improving the quality of life." Dr. Dean Ornish Today we explore what it truly…
adminDecember 16, 2018
“Getting people better doesn't come from scientific papers. It's about creating actionable information.” Rangan Chatterjee MD The developed world is mired in a cataclysmic epidemic…
adminJuly 1, 2018
Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel,…
adminFebruary 22, 2018
“There are two kinds of cardiologists: vegans and those who haven't read the data.” Dr. Kim Williams Heart health is serious business. Serious as a…
adminNovember 5, 2017
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak, and sprinkled with hormones —…
adminJune 18, 2017
