
Thought I would share a great interview I did the other day with Anthony DiMarco from the Fitness Express Show on Progressive Radio Network. A…
adminNovember 5, 2011

For me, the competition equation just doesn't compute without giving back. Service. So I'm very proud, honored and excited to announce that I will be…
adminOctober 25, 2011

Last year I had the privilege and and honor of being interviewed for CNN by Dr. Sanjay Gupta, who visited our home along with his…
adminSeptember 5, 2011

I wanted to introduce you to my nutrition shaman, the amazing microbiologist Compton Rom, founder of Ascended Health. Not only is Compton a dear friend,…
adminAugust 24, 2011

It’s been a blue moon since I took a moment to update my blog beyond self-serving announcements, so thought I’d share a little bit about…
adminAugust 14, 2011

Training for your first half-marathon and want to do it right on a plant-based diet? Then please check out my friend Matt Frazier from the…
adminJune 1, 2011

Look what just arrived! So pumped to receive my new custom designed training & racing kits from my garment sponsor Champion System, with graphic design…
adminJune 1, 2011

Last night Julie and I had the privilege of attending the premiere of the new and revelatory documentary FORKS OVER KNIVES. You might have caught…
adminMay 3, 2011

Its been a while since I checked in with a life update, so wanted to take a moment and reflect on the last few months…
adminApril 28, 2011

Interested in a plant-based whole food diet? Want to transforming your life through better nutrition, heightened wellness, meditation and yoga? Or maybe you just want…
adminApril 26, 2011