Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.
adminSeptember 2, 2024
I love being a dad. It’s been the greatest gift of my lifetime. My kids have been my most profound teachers—and raising them has been…
adminNovember 30, 2023
Food policy reform isn't just about improving nutrition, it's about social justice and taking responsibility for stewarding solutions that prioritize environmental sustainability. These are powerful…
adminApril 3, 2023
How do you overcome a creative rut? Whether it's crippling perfectionism stunting your project or self-doubt holding you back, today's guest has the tools to…
adminJanuary 9, 2023
Hormones are the body's chemical messengers, signaling a slew of physiological processes, including your metabolism, mood, sexual function, and more. Here to help us understand…
adminNovember 28, 2022
Intelligence comes in many forms. Rational intellect is one such source. But intuition, feelings, and gut instinct have their place and should not be ignored.…
adminApril 4, 2022
How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And…
adminApril 5, 2021
When you hear the words “professional runner” what image pops into your head? Most likely it’s some version of a skinny white male in tiny…
John EmeryAugust 3, 2020
Chaos, confusion, fear and anger. Horrific racism. Generations of pain fueling rioting and violence. Death and illness. Faltering systems and leadership failures. Market crashes and…
John EmeryJune 1, 2020
“Appreciation is the purest, strongest form of love. It is the outward-bound kind of love that asks for nothing and gives everything.” Kelly Corrigan Love.…
adminSeptember 15, 2019
“If we don't allow ourselves to be imperfect we will never get good.” Guru Singh Welcome to another edition Guru Corner -- a spiritual version of my…
adminOctober 25, 2018
