“True behavior change is really identity change.” James Clear Welcome to the 6th annual Best of the RRP Anthology -- our way of taking a…
adminDecember 24, 2018
Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel,…
adminFebruary 22, 2018
If you enjoyed my conversation with Dr. Rhonda Patrick, you’re going to love today’s conversation with my new friend Ray Cronise. A passionate innovator, disrupter…
adminFebruary 7, 2016
"I continue to be amazed by our bodies' ability for self-repair. Our bodies want to be healthy, if we would just let them. That's what…
adminDecember 6, 2015
"I don’t think that people purposely want to live a life full of cruelty or necessarily want to add more greenhouse gases to the earth,…
adminNovember 22, 2015
"The fact that are not given the training to use what is almost universally recognized as the most powerful tool is crazy." Michelle McMacken, MD…
adminJuly 26, 2015
Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health…
adminAugust 18, 2013
