Blog How To Set & Achieve Goals, Transform Your Life & Become Your Best Self How many times have you started something in your life never to finish? How many challenges have you set for yourself that went unmet? How…adminMay 20, 2014
Podcast Why You Should Choose Yourself I love people who ask questions other people aren't asking. See trends others don't see. Have the courage to try a new approach. Risk the…adminMarch 10, 2014
Podcast Leveraging Mindfulness to Change Your Life Jonathan Fields is a super popular guy. There is a good reason for that, which I'm going to get into in a minute. Before I…adminMarch 3, 2014
Blog Why You Should Stop Lifehacking and Invest in the Journey A lark of a tweet I fired off last December that -- somewhat to my surprise -- went semi-viral, shared across a variety of social…adminFebruary 27, 2014
Podcast Making It Count and How To Do More “Work hard and be brave.” Casey Neistat Simple yet profound words from this week's guest, a man in full embrace of the ethos of living…adminFebruary 24, 2014
Blog The Art of Living with Purpose I have stuff to do. It was not my intention to write today. And now I must. A call to action catalyzed...adminFebruary 18, 2014
Podcast How Adam Transformed His Life, Dropped 50 lbs & Became the 1st Person to Run the 163 Mile Pan-Mass Challenge Straight up, this conversation encapsulates every aspiration I ever had for the show when I embarked upon this podcast journey a little over a year…adminFebruary 10, 2014
Podcast On Running Across America For A GMO-Free USA What do you do when your twelve-year-old son announces he’s going to run across America? That's the dilemma Brett & Kris Wilcox faced, hoping that…adminJanuary 23, 2014
Podcast Plantpowered Dietitian & Author on Blue Zones, BigFood, Straight Edge Punk & Eating For Ultra-Endurance Performance Matt is a cool dude. Can't believe it took the podcast for us to finally meet in person. Not only do we have plenty of…adminJanuary 16, 2014
Podcast The Best of 2013 Anthology Episode Now for something a little different. In celebration of our 1st year anniversary and the quickly approaching new year, I thought it would be fun…adminDecember 9, 2013
Podcast How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life This interview is like nothing you have heard before on this show. It will move you. It will inspire you. It will erase whatever obstacles…adminDecember 2, 2013
Podcast Ben Greenfield On Optimizing Endurance Training Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness /…adminJanuary 13, 2013