December 12, 2016 | Kerri Walsh Jennings: Lessons on Mindset From One of the Most Dominant Olympic Athletes Of All Time “I don’t want to be better than you or her or him—I want to be better than I am right…
November 14, 2016 | Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life “The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth…
September 11, 2016 | Shalane Flanagan & Elyse Kopecky: How To Run Fast, Eat Slow And Love The Journey “In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.”…
July 17, 2016 | Vegan NFL Player Griff Whalen: The Plantpower Underdog On The Advantage of Self-Belief “I get plenty of protein just from the plants that I’m eating, and I think there is a huge misconception…
July 10, 2016 | Anthony Ervin: The Rebel Olympian on Chasing Water, Finding Meaning in Gold & The Search For Authenticity “I’ve always felt the story of my life has been about being normal but on the fringes of abnormality, and…
December 13, 2015 | Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength “Strength must build up, not destroy. It should outdo itself, not others who are weaker. Used without responsibility, it causes…
December 2, 2015 | It’s An Inside Job: Olaniyi Sobomehin On How To Maximize Potential In Sport & Life “Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a…
September 27, 2015 | John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young) “If you’re a professional athlete, and after the game you’re eating at the same place that somebody in the audience…
August 30, 2015 | Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness “Happiness is not a choice. It’s a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly…
July 19, 2015 | The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human “I can honestly say that being vegan is not only the most efficient way to be full-body strong, it’s also…
May 17, 2015 | The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation “If you want to put yourself on the edge as an athlete, like I do in a race car or…
April 19, 2015 | From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness “Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually…