
“I think our society is run by insane people for insane objectives. I think we’re run by maniacs for maniacal ends. I think they’re all…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“I think our society is run by insane people for insane objectives. I think we’re run by maniacs for maniacal ends. I think they’re all…
Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal health. It’s enough to make…
Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have to work for a living…
You care about the planet, right? Of course you do. We’re all concerned about global climate change, melting ice caps, fracking, the pollution of our…
Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More…
Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year;…
When I use the word “best” in reference to my guests, I mean it. Today’s guest truly earns the adjective. If you follow the sport…
Today we delve into an entirely new world. The world of tea. I can hear you now: Tea?? Really? Why should I care about tea? I’ve…
People say people don’t change. Bullshit. I have the great honor of seeing and participating in lives that have changed so dramatically the people they…
Unless you are a new listener to the show, then you very well may be fatigued by my show opening mantra. If so, you’re out…
Today were back with Ultraman competitor and EPIC5 finisher Christian Isakson for Part 2 of our conversation. Thanks for all the great comments and feedback…
Today’s guest is a guy I relate to on so many levels. Like a big Venn diagram of overlapping circles — ultra-endurance multi-sport athlete, dad,…
So many things wrong in the world. Melting ice caps. Greenhouse gas emissions. Global climate change. GMO Frankenfoods. Depleted soils. Poisoned fish. Rampant childhood obesity. Unsustainable food…
The past couple weeks we went deep into nutrition. Now it’s time to take a new direction. To delve into spirit. Creativity. And art. All…
Wow! Last week’s guest, T. Colin Campbell, got a huge response. It’s only a week since publication and the episode is well on its way…
This week we hit a huge milestone – 2 MILLION DOWNLOADS! Wow. I was blown away when we hit 1 million after about a year…
I had to put my dog down the other day. I want to tell you about it. It might seem unrelated to introducing today’s podcast…
A few weeks back I had the pleasure of being a keynote speaker & instructor on the Holistic Holiday at Sea — 1500 people cohabiting for…