Third time's a charm. Show favorite Mishka Shubaly returns to the podcast today for round 3 to chat about addiction, sobriety, rock 'n roll, ultrarunning,…
adminDecember 16, 2013
If you know my story, you know it involves a descent into alcoholism, followed by a hard fought battle to achieve and maintain sobriety. Recovery…
adminNovember 18, 2013
Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health…
adminAugust 18, 2013
Today on the podcast we GO DEEP. In the short lifespan of this show, I've had the honor of interviewing a wide variety of incredible…
adminApril 20, 2013
Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness /…
adminJanuary 13, 2013
