“If you want extreme results, you need to do extreme things.” Andrew "Spud Fit" Taylor One of the great privileges of hosting this podcast is…
adminNovember 21, 2016
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth This week marks the highly…
adminNovember 14, 2016
“Surrounding yourself with people that encourage and support the things that make you happy and keep you healthy and excited about life—I think that’s so…
adminAugust 28, 2016
There’s nothing I can do — it’s genetic. Without a doubt, many of us have predispositions to developing certain diseases. But predisposition is a far…
adminAugust 14, 2016
“To identify with others is to see something of yourself in them and to see something of them in yourself -- even if the only…
adminJuly 31, 2016
“I so believe in unchecking all the boxes and then creating your own or just living in that fluid space where you’re redefining yourself everyday.”…
adminJune 5, 2016
“Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand, John Joseph -- legendary New…
adminApril 17, 2016
“I found that I was being betrayed by the food industry…and it was only as I started to pull that apart and what that meant…
adminApril 10, 2016
“I’m doing everything possible to make sure that chefs really see themselves as responsible for delivering not just taste, but health. Chefs can be drug-dealers—some…
adminMarch 27, 2016
If you enjoyed my conversation with Dr. Rhonda Patrick, you’re going to love today’s conversation with my new friend Ray Cronise. A passionate innovator, disrupter…
adminFebruary 7, 2016
“It’s okay to get along with people you disagree with; in fact, it’s critical that we all try to put ourselves in other people’s shoes…
adminJanuary 31, 2016
“To contend that eating plant-based is too expensive is simply blind contempt prior to first-hand investigation.” There is a very powerful, entrenched notion that eating…
adminJanuary 31, 2016
