“The guru is in you.” Breath is life. Cold Is God. Feeling is understanding. Love is everything. Shout out to Brett Morrion for helping film…
adminJune 16, 2016
“Getting enough sleep doesn’t mean that you are giving up your goals or your desire to achieve and succeed—on the contrary, it makes you more…
adminApril 24, 2016
“Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand, John Joseph -- legendary New…
adminApril 17, 2016
“I believe in the power of small wins—whatever you are looking to do, whether you are looking to improve your relationship, your diet, work—focus on…
adminFebruary 28, 2016
I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin…
adminJanuary 31, 2016
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all…
adminDecember 27, 2015
"It is not death that a man should fear, but he should fear never beginning to live." Marcus Aurelius Last episode we learned how How Not…
adminDecember 9, 2015
"Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision." Muhammad Ali…
adminDecember 2, 2015
"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed…
adminNovember 25, 2015
"It’s not about finding peace, it’s about being at peace with what we find." Jason Garner Imagine yourself a top executive at the very apex…
adminSeptember 23, 2015
"Happiness is not a choice. It's a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly -- and without thought." Light Watkins…
adminAugust 30, 2015
