Rich is joined by Dan Harris to explore meditation's transformative power beyond stress relief, revealing the path to equanimity in uncertain times.
adminApril 21, 2025
Rich is joined by Orlando Bloom, actor and spiritual seeker, to discuss extreme sports through the themes of personal growth, balance, and trust.
adminMay 13, 2024
“Running unites us. At one point, every culture on Earth relied on running. It's baked into our DNA.” Sanjay Rawal Most contemplate running as exercise.…
adminSeptember 2, 2018
"Simplicity boils down to two steps: Identify the essential. Eliminate the rest." Leo Babauta As longtime listeners know well, minimalism, mindfulness & sustainable living are…
adminApril 16, 2017
“No dark fate determines the future – we do. Each day and each moment, we are able to create and recreate our lives and the…
adminFebruary 17, 2017
“I've always felt the story of my life has been about being normal but on the fringes of abnormality, and it's the fringes that separate…
adminJuly 10, 2016
What if everything you presuppose about addiction is wrong? Enter Gabor Maté. World renowned lecturer, physician and bestselling author, today’s guest is a highly distinguished, in…
adminOctober 25, 2015
“If you don’t have the ability to celebrate what you have now, nothing you get—and I mean nothing; nothing material, nothing experiential, no amount information,…
adminJune 7, 2015
“Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it’s … about stepping back,…
adminApril 19, 2015
Today we delve into an entirely new world. The world of tea. I can hear you now: Tea?? Really? Why should I care about tea? I've…
adminMay 25, 2014
