Skip to main content
Podcast

Roll On: Rest, Reflection & Responsibility

By February 3, 2022No Comments
Play Video
Episode #659

ROLL ON

REST, REFLECTION & RESPONSIBILITY

After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama.

After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, the role of podcasting in the culture wars, the importance of taking a professional pause, how my sleep habits ended up as ‘news’, and so much more.

As always, my magnanimous sidecar hype-beast and co-host Adam Skolnick joins me at the round table. Adam is an activist and veteran journalist known as David Goggins’ Can’t Hurt Me, co-author. He writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently using the ‘new dad’ excuse to avoid working on his novel.

More specifically, topics discussed in today’s episode include:

  • how the RRP community raised almost $500K for charity: water
  • Adam’s recent NYT article on Norwegian triathlon dominance;
  • the Joe Rogan and Spotify controversy and what it teaches us;
  • lessons learned from Rich’s month-long sabbatical;
  • the Alan Watts collection on the Waking Up app;
  • why Station Eleven is the best show on TV; and
  • media reactions to Rich’s ‘tent story’ on the Tim Ferriss show.

“Liberty has to be calibrated with responsibility.”

– RICH ROLL

As always, we close things out by taking a few listener questions. Today we answer:

  • How do you optimize zone two training in non-impact workouts?
  • Who do you draw inspiration from when feeling down?
  • What do you do when your motivation for working out runs dry?

Thank you to Rebecca from Santa Maria, Sam from Baton Rouge, and April from Santa Monica for your questions. If you want your query discussed, drop it on our Facebook Page or, better yet, leave a voicemail at (424) 235-4626.

The visually inclined can watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

Enjoy the show!

Peace + Plants,

Listen, Watch, & Subscribe

Introducing Free Association Run—my collection of sustainable, vegan men's running gear crafted from recycled materials in collaboration with Ten Thousand.

For a complete list of all RRP sponsors, vanity URLs & discount codes, visit Our Sponsors.

There are a few simple ways you can support the show and the content we strive to craft and share every single week

Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTubeSpotify). This helps tremendously!

Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors’ tab in the ‘Shop’ menu.

Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.

Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; with additional audio engineering by Cale Curtis and additional music by Moby; Blake Curtis & Dan Drake for video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Davy Greenberg & Grayson Wilder; the copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.

Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.