Podcast Valter Longo, PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention When it comes to fasting, how do you parse fact from fiction? How do nutrition and lifestyle choices make or break disease? And how do…adminJuly 4, 2022
Podcast A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging They say age is just a number—but I believe aging is a perspective. Aging can harden you to long-held beliefs that don’t serve you—or it…adminJune 23, 2022
Podcast Marco Borges’ Greenprint For Your Best Self & A Better World "What is it all about? It’s about being healthier, happier, better to the animals, kinder to each other and the planet – and it all…adminFebruary 5, 2019
Podcast The Best of 2018: Part II "Failure is an action, not an identity. And if you learn from it, you get better. That's how you grow." Des Linden Welcome to the…adminDecember 27, 2018
Podcast Fasting For Longevity With Valter Longo, Ph.D. “Let's combine hacking with our history -- and where we come from -- to make sure we stay in tune with evolution.” Valter Longo PhD…adminMay 20, 2018
Podcast Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel,…adminFebruary 22, 2018