Rich is joined by David Roche, who broke the Leadville 100 record in his first ultramarathon through revolutionary training methods & scientific precision.
We love to celebrate professional athletes as superheroes. But even world champions are human. Just 18 months after giving birth, in 2022 Chelsea Sodaro became…
There’s nothing I love more than tales of ordinary people accomplishing extraordinary things. But nobody who achieves the extraordinary is ordinary—and while upon first glimpse…
We tend to think professional athletes live perfect, charmed lives. Genetically gifted, they effortlessly conquer physical challenges with confidence, propelled by physiques unattainable by mere…
Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one's life. Today's guest is a living embodiment of…
What is a world-record-holding, 2:17 marathoner with a family and a full-time job's key to success? It's not his steadfast dedication to his craft, his…
At the highest echelon of elite performance, what differentiates those standing on podiums from those looking up from below? In the world of swim-bike-run, the…
In today’s panoply of role models, rare is the story of an everyman transforming his life wholesale—then sharing his process openly and honestly with humility…