"The only way to really get better is to experience pain, to get uncomfortable, go to places that you don’t want to go, and improve."…
adminNovember 29, 2015
"I expect this will be either everywhere in pro sports in a couple of years or banned." Jason Snell - tech columnist on the RTX…
adminOctober 11, 2015
It’s one thing to thrive on a plant-based diet as a skinny endurance athlete But what about sports that place a premium on size, speed,…
adminJuly 19, 2015
“What am I supposed to eat? How can it be that every beast, every fish, every insect—every other critter on the face of the planet—can…
adminJune 21, 2015
“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more than any of these things—it’s…
adminJune 14, 2015
This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so…
adminMay 31, 2015
“You can set as many goals as you want. But without belief and conviction, it won’t happen.” James "Iron Cowboy" Lawrence UPDATE: July 26, 2015.…
adminMay 24, 2015
“Our planetary problems are perilous and profound. The U.S. is the most prosperous nation on Earth, yet we have never been more unhealthy. The standard…
adminMay 1, 2015
“This lifestyle is not about deprivation. It’s about living inspired.” Gene Baur We are all born compassionate. And we carry this powerful, inherent trait through…
adminApril 5, 2015
“The thing I really learned was that the difference between the people who made it and the people who didn’t make it had nothing at…
adminMarch 5, 2015
And now for something completely different... In an effort to create a little more intimacy, a little more community, and a little more connection with…
adminDecember 17, 2014
