Prepare thyself, because ready or not, the holiday season is indeed upon us. For most, this is that special time of year when -- whether…
adminNovember 23, 2014
How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace
I’m obsessed with the idea that we can all do and be better. That's what this show is about -- a loud and clear call…
adminNovember 16, 2014
I say it all the time. Change is not an overnight miracle, people. I know there's nothing like the neatly packaged narrative of the overnight…
adminOctober 19, 2014
If you are a consistent listener to this show, then you know very well that my goal is to elucidate the experience, insights and knowledge…
adminOctober 5, 2014
The subject of "Millennials" generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of them. TIME Magazine went so…
adminSeptember 28, 2014
It’s here! It's been a long road, but we are super excited to finally announce the launch of our brand new free app for your…
adminAugust 16, 2014
Today we go off-grid. As some of you know, this show was launched from a yurt on Hawaii. It was about a year and half…
adminAugust 4, 2014
Oh snap -- s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two of my most popular repeat…
adminJuly 14, 2014
Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal health. It's enough to make…
adminJune 29, 2014
Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More…
adminJune 9, 2014
Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year;…
adminJune 5, 2014
When I use the word “best" in reference to my guests, I mean it. Today's guest truly earns the adjective. If you follow the sport…
adminJune 1, 2014
