A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised…
"Raising crops to feed animals so we can eat animals is vastly inefficient." Bruce Friedrich 7.5 billion people currently share this spinning blue planet we…
“The cleanest burning fuel you can get for the human body is from plants.” Rip Esselstyn Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I…
“Our planetary problems are perilous and profound. The U.S. is the most prosperous nation on Earth, yet we have never been more unhealthy. The standard…